Notice

Please note that events are submitted by users and event organizers, and listings are subject to change without notice. Contact event organizers to confirm details. For organizers creating a listing on a virtual event, be sure to include a link to the event or a website for information.
Around Arizona What's Happening Where To Go Top Acts log into calendar / register
 
  space



Kaleidoscope Dance

address  2848 S. Carriage Lane
 Mesa, AZ  85202

Average customer rating:
See reviews, rate this venue, upload venue photos  »

Gentle Tai Chi Sequences

Gentle Tai Chi Sequences

Class/Workshop, Seniors, Health & Wellness/Nutrition
 Zoom available
https://www.kaleidoscope-ballroom.com/class-registration
Gentle Tai Chi consists of gentle Qigong (Chee gung) stretches and Tai Chi (Tie chee) movements that help improve circulation and release stress. Gentle Tai Chi was developed specifically for seniors and people with Parkinson's but is great for any age. Because the moves are stationary, it is an ideal form of exercise for anyone that has balance issues. Moves can be done sitting if needed.
Taught by Trudy Sherman
Be sure to call or register ahead of time to reserve your spot.
Text Reservations to: 602-345-0496
Tai Chi;Seniors;Event;Class;Health
 Event Info: (602) 345-0496
Ages: over 18
Price: $14 Drop-In, $48 for 4 classes
Event Website: www.kaleidoscope-dance.com
Improve this listing

Share


Schedule
 • Tue 3/28/23 at 1pm-1:55pm 




​