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Kaleidoscope Dance

address  2848 S. Carriage Lane
 Mesa, AZ  85202

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Crane Dance - Gentle Tai Chi

Class/Workshop, Seniors, Yoga/Pilates/Tai Chi
Zoom now available!
Crane Dance - Gentle Tai Chi is similar to the Gentle Tai Chi Sequences class. Stationary crane, qigong, and tai chi moves that are not part of Gentle Tai Chi-Qigong class are taught and combined in a continuous fluid sequence representing the movements of the Crane.
This class starts with 15 minutes of Qigong (Chee-gong) warm-up activities that are a subset of those used in Gentle Tai Chi-Qigong. The remainder of the class is spent learning and practicing the Crane Dance moves and sequence.
Taught by Trudy Sherman
NOTE: Class size is currently limited to 6 people
Be sure to call or register ahead of time to reserve your spot
PLEASE honor your RSVP.
Studio phone: 480-692-0332
Text reservation to:602-345-0496
Class: Workshop: Seniors: Community Event : Tai Chi
Information: text reservation to 602-345-0496
Ages: over 18
Price: $12 per class; $40 punch card (good for 60 days)

 • Sat 5/8/21 at 9:15am-10:10pm 
 • Sat 5/15/21 at 9:15am-10:10pm 
 • Sat 5/22/21 at 9:15am-10:10pm 
 • Sat 5/29/21 at 9:15am-10:10pm 

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