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Inner Vision Yoga


address  6448 S. McClintock Road
 Tempe, AZ  85283
phone (480) 839-1006
InnerVisionYoga.com

QiGong - Tai Chi Easy with Beth Vershure

QiGong - Tai Chi Easy with Beth Vershure

Health & Wellness/Nutrition
Gentle moving practice to reduce stress and improve focus, balance, posture and peace of mind. Can participate standing or seated. Each class features 6 easy Tai Chi movements and Mindful Centering, Breathing, spinal flexibility & balancing exercises Self-massage. Optional walking Tai Chi final 15 minutes.
tai chi;movement;mediation;yoga;qigong
Event Info: (480) 632-7899
Ages: All ages
Price: 6 Week Session – $30 by Jan 7th; $40 after Jan 7th $10 single class drop in
Event Website: www.innervisionyoga.com/qigong-tai-chi-easy/
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Schedule
 • Mon 1/21/19 at 1pm-2:15pm 
 • Mon 1/28/19 at 1pm-2:15pm 
 • Mon 2/4/19 at 1pm-2:15pm 
 • Mon 2/11/19 at 1pm-2:15pm